Exploring "Shallowing", My Journey, Tips, and Best Positions

Lisa Figueroa
Apr 27
4 min read

Sex keeps me in shape. I don't diet, I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories.

Lisa Snowdon

Sexual exploration is an exciting adventure. Recently, I started exploring shallow vaginal stimulation or, shallowing, and it's transformed my understanding of pleasure. This technique offers a range of sensations and experiences. In this post, I will share my journey, provide some interesting facts about the vagina, and highlight the best positions for trying out this stimulating practice.

Understanding Shallowing Vagina Stimulation

Shallowing is a technique in which penetration is kept shallow, focusing on the vaginal opening and the surrounding areas. Instead of deep thrusts, this method emphasizes stimulating the external regions. Many people find that shallow penetration can significantly enhance sensitivity. Research indicates that areas closer to the vaginal opening may have more nerve endings, making this approach enjoyable.

To fully embrace this technique, approach it with curiosity and an open mind. This might be an opportunity to add diversity to your sexual experiences or to discover what truly feels best for you and your partner.

Some Facts About the Vagina

The vagina is an incredible part of female anatomy, and understanding it can enrich your experience:

Self-lubricating: The vagina produces natural lubrication during arousal, which enhances comfort and pleasure during penetration. In fact, around 70% of women report that adequate lubrication is crucial for enjoyment.
Elasticity: The vagina's elasticity allows it to stretch and accommodate different sizes and experiences. This adaptability can heighten sensations during shallow thrusts.
Pleasure Centers: Studies show that the vaginal walls have high concentrations of nerve endings, especially near the opening. This makes shallow penetration particularly stimulating for many women.
Flora and pH Balance: The vagina maintains a balanced pH through natural flora, highlighting the importance of gentle care. It's essential to avoid harsh soaps, as they can disrupt this balance and lead to issues.

These facts highlight the delicate and fascinating nature of the vagina, further enhancing your approach to pleasure.

Getting Started with Shallowing

Starting this journey can be exciting yet daunting. Here are some practical tips:

Communicate: Talk openly with your partner about your desire to explore shallowing. Clear discussions about boundaries and preferences create a foundation of trust.
Relaxation: Setting the mood is key. Create a cozy environment with soft lighting and soothing music. This type of atmosphere can greatly enhance both relaxation and enjoyment.
Warm-up: Foreplay plays a crucial role. Engaging in kissing and gentle touching first can increase blood flow to the vagina, enhancing sensitivity and making shallow penetration more pleasurable.
Use Lubrication: While the vagina can self-lubricate, adding an extra layer of lubricant can improve your experience, particularly when first trying shallowing.
Start Slow: Begin with gentle thrusts and gradually adjust the intensity based on feedback and sensations. This approach allows you to explore what feels best for you and your partner.

Best Positions for Shallowing

Choosing the right positions can significantly enhance your experience with shallowing stimulation. Here are some effective options to consider:

Missionary Position: This classic position promotes both intimacy and communication. To adjust the angle for shallow thrusts, elevate your hips with a pillow or modify your partner's position.
Side-by-Side: Lying on your sides facing each other creates a warm connection. This position allows for shallow thrusting while fostering closeness.
Cowgirl: In this position, you have control over the depth and pace. By leaning back and adjusting your angle, you focus on shallowing while your partner enjoys the view.
Edge of the Bed: With your hips at the edge, your partner can kneel or stand, offering the opportunity for shallow thrusts. This unique angle can create different, pleasurable sensations.
Seated: Sitting on your partner’s lap while wrapping your legs around their waist helps you dictate the thrusting rhythm. This close connection allows for focus on shallowing in a comfortable way.

Embracing Your Journey

Exploring shallow vagina stimulation has opened up new avenues of pleasure for me. By understanding the unique nature of the vagina and maintaining open communication with my partner, I’ve discovered new levels of intimacy.

Every sexual exploration is beautifully unique, reflecting individual preferences and desires. Whether you are seasoned in exploring or a newcomer to this practice, the focus should always be on having fun, feeling relaxed, and communicating openly.

If you're ready to explore deeper, I encourage you to try the suggested positions, prioritize intimacy and relaxation, and discover what feels best for you. Enjoy the adventure!

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